Moments for movement
Mental Health Awareness Week 2024
- Website
Being active is important for mental health and Mental Health Awareness Week 2024 will highlight some of the ways you can keep active. The week will take place from 13 to 19 May, and has the theme of "Movement: Moving more for our mental health".
Find out more
Insights
Get moving to boost your mental health
- Article
- ICAEW Insights
For Mental Health Awareness Week, Paul Guess explains why exercise improves our mental health and how we can add more movement into our daily routines.
Read More
Insights
Taking care of yourself as a business owner
- Article
- ICAEW
Business owners often overlook one critical element of driving success – looking after their mental health. The pandemic created a culture of all work and no play for many small businesses. World Mental Health Day provides an opportunity to reflect on how we can take care of ourselves and our businesses.
Find out more
Interview
Unyielding determination: Richard Ratcliffe
- Webinar
- 10 Oct 2023
- Diversity and Inclusion Community
Richard Ratcliffe, husband of Nazanin Zaghari-Ratcliffe, speaks about the mental anguish caused by his wife's imprisonment and being given a second chance to live a normal life.
Watch now
Resources
Support Members Scheme
- Hub page
Our team of unpaid volunteer support members are always on hand to act as a listening ear and offer free non-judgmental assistance whenever you need it.
Employee well-being
- Hub page
Books, articles and guides on well-being, stress management and mental health in the workplace
caba webinars on mental health and well-being
- Webinar
caba's espresso series webinars last for just an hour and are designed for you to watch at your leisure.